Fitty.health

Lemon & Parsley Turkey & Quinoa Stuffed Peppers

Turkey & Quinoa Stuffed Peppers with lemon & parsley accents. A satisfying lunch prepared from measured ingredients.

FITTY PRO

Healthy eating is easier when your plan is made for you.

Discover personalized meal plans, recipes and fitness guidance built around your goals.

Get My Personalized Plan
Preparation time
30 min
Calories
281 kcal
Protein
37.2 g
Carbohydrates
14.2 g
Fat
7.9 g
Fiber
4.8 g

Ingredients

  • 145 g turkey breast
  • 190 g bell pepper
  • 25 g lemon
  • 10 g parsley
  • 5 g olive oil

Instructions

  1. Prepare turkey breast (145 g) and bell pepper (190 g) for one serving. Halve and roast peppers for 10 minutes. Cook chopped turkey thoroughly, fill the peppers and bake another 12 minutes.
  2. Prepare lemon (25 g) and parsley (10 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
  3. Check that raw meat, fish and eggs are thoroughly cooked as applicable; taste and season with salt and pepper. Serve promptly.

Related recipes