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Lemon Parsley Warm Mushroom & Edamame Farro-Style Bulgur

A lemon parsley take on warm mushroom & edamame farro-style bulgur, with measured ingredients and simple home cooking.

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Preparation time
18 min
Calories
313 kcal
Protein
23.4 g
Carbohydrates
45.9 g
Fat
7.2 g
Fiber
15 g

Ingredients

  • 160 g bulgur cooked
  • 125 g edamame
  • 110 g mushrooms
  • 16 g lemon juice
  • 6 g herbs

Instructions

  1. Prepare ingredients for one serving: 160 g bulgur cooked, 125 g edamame, 110 g mushrooms, 16 g lemon juice, 6 g herbs.
  2. Sauté mushrooms, blanch edamame and fold through warm bulgur with seasonings.
  3. Prepare the lemon parsley additions and incorporate them at the appropriate cooking stage; season to taste and serve.

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