Roasted Pepper Garlic Smoky Tempeh Burrito
A roasted pepper garlic take on smoky tempeh burrito, with measured ingredients and simple home cooking.
Lemon Zest Black Bean Corn Quesadilla
Black Bean Corn Quesadilla with lemon zest, prepared using a practical home-cooking method.
FITTY PRO
Healthy eating is easier when your plan is made for you.
Discover personalized meal plans, recipes and fitness guidance built around your goals.
Get My Personalized Plan- Preparation time
- 20 min
- Calories
- 595 kcal
- Protein
- 29.2 g
- Carbohydrates
- 82.3 g
- Fat
- 18.6 g
- Fiber
- 18 g
Ingredients
- 135 g black beans
- 80 g corn
- 65 g wholewheat tortilla
- 35 g cheddar
- 6 g lemon zest
Instructions
- Prepare and weigh the ingredients for one serving: 135 g black beans, 80 g corn, 65 g wholewheat tortilla, 35 g cheddar, 6 g lemon zest.
- Mash half the beans.
- Spread over tortilla with corn, cheese and lemon zest.
- Fold and toast both sides.
- Taste and adjust seasoning as desired; serve immediately unless chilling or freezing is specified.
Related recipes
Turkey & Vegetable Minestrone
A warming, spoonable lunch packed with vegetables and satisfying flavors.
Roasted Pumpkin & Lentil Tahini Bowl
A complete lunch bowl inspired by global flavors, with colorful vegetables and a hearty base.
Black Bean & Avocado Stuffed Sweet Potato
A satisfying lunch featuring sweet potato, black beans cooked, avocado.