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Lentil & Feta Stuffed Zucchini Canoes

Lentil & feta take on stuffed zucchini canoes, with balanced ingredients and a practical method for home cooking.

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Preparation time
30 min
Calories
292 kcal
Protein
19.7 g
Carbohydrates
38.3 g
Fat
7.7 g
Fiber
13.7 g

Ingredients

  • 220 g zucchini
  • 85 g passata
  • 130 g lentils cooked
  • 30 g feta

Instructions

  1. Prepare the ingredients: 220 g zucchini, 85 g passata, 130 g lentils cooked, 30 g feta.
  2. Halve and hollow zucchini, pre-cook the filling, stuff the shells, and bake at 190°C until tender and hot.
  3. Taste, adjust seasonings as desired, and serve.

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