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Mango & Ginger Edamame & Soba Lunch Jar
Mango & ginger version of edamame & soba lunch jar, made with straightforward ingredients and a distinct cooking method.
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Get My Personalized Plan- Preparation time
- 20 min
- Calories
- 397 kcal
- Protein
- 24.6 g
- Carbohydrates
- 65.9 g
- Fat
- 7.5 g
- Fiber
- 12.6 g
Ingredients
- 130 g edamame
- 150 g soba cooked
- 70 g carrot
- 95 g mango
- 7 g ginger
Instructions
- Measure and prepare all ingredients: 130 g edamame, 150 g soba cooked, 70 g carrot, 95 g mango, 7 g ginger.
- Cook soba, blanch edamame and layer with vegetables and dressing in a jar; keep chilled until serving.
- Season to taste, portion into one serving and enjoy.
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