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Mint & Cucumber Mushroom & Ricotta Toast

Mushroom & Ricotta Toast with mint & cucumber accents. A satisfying lunch prepared from measured ingredients.

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Preparation time
24 min
Calories
246 kcal
Protein
14.9 g
Carbohydrates
11.4 g
Fat
16.7 g
Fiber
2.6 g

Ingredients

  • 155 g mushrooms
  • 85 g ricotta
  • 8 g mint
  • 100 g cucumber
  • 5 g olive oil

Instructions

  1. Prepare mushrooms (155 g) and ricotta (85 g) for one serving. Sauté mushrooms until their moisture evaporates, spread ricotta on toasted whole grain bread and top with mushrooms.
  2. Prepare mint (8 g) and cucumber (100 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
  3. Taste and season to preference. Serve at the temperature appropriate for the dish; refrigerate leftovers promptly.

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