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Mint & Cucumber Warm Soba Mushroom Lunch Bowl

Warm Soba Mushroom Lunch Bowl with mint & cucumber accents. A satisfying lunch prepared from measured ingredients.

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Preparation time
20 min
Calories
367 kcal
Protein
16 g
Carbohydrates
64.9 g
Fat
6.7 g
Fiber
5.6 g

Ingredients

  • 80 g soba noodles
  • 130 g mushrooms
  • 8 g mint
  • 100 g cucumber
  • 5 g olive oil

Instructions

  1. Prepare soba noodles (80 g) and mushrooms (130 g) for one serving. Boil soba according to the package, drain; sauté mushrooms until browned and toss together with a little cooking water.
  2. Prepare mint (8 g) and cucumber (100 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
  3. Check that raw meat, fish and eggs are thoroughly cooked as applicable; taste and season with salt and pepper. Serve promptly.

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