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Miso Tofu & Bok Choy Lunch Brothy Udon
miso tofu & bok choy in a lunch brothy udon format, with balanced ingredients and straightforward preparation.
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- 30 min
- Calories
- 333 kcal
- Protein
- 22.1 g
- Carbohydrates
- 39.4 g
- Fat
- 9.6 g
- Fiber
- 3.3 g
Ingredients
- 130 g udon noodles
- 125 g firm tofu
- 80 g bok choy
- 150 g vegetable broth
Instructions
- Prepare the udon noodles according to its package instructions if needed; chop the firm tofu and bok choy.
- Combine the udon noodles, firm tofu, and bok choy with enough water or vegetable broth to simmer gently.
- Cook for 15–25 minutes, stirring as needed, until tender and any protein is thoroughly cooked. Season and serve.
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