Fitty.health

Miso Tofu & Mushroom Steamed Lettuce Cup Lunches

miso tofu & mushroom take on steamed lettuce cup lunches, with lettuce, tofu, mushrooms and miso.

FITTY PRO

Healthy eating is easier when your plan is made for you.

Discover personalized meal plans, recipes and fitness guidance built around your goals.

Get My Personalized Plan
Preparation time
30 min
Calories
320 kcal
Protein
27.1 g
Carbohydrates
14 g
Fat
18.7 g
Fiber
4.8 g

Ingredients

  • 90 g lettuce
  • 170 g tofu
  • 115 g mushrooms
  • 16 g miso
  • 7 g olive oil

Instructions

  1. Gather and measure all ingredients. Wash and prepare the lettuce and mushrooms as needed.
  2. Cook the filling with seasonings; spoon into crisp lettuce leaves and serve.
  3. Combine the lettuce with tofu and mushrooms; season with miso and adjust to taste.
  4. Divide into one serving. Serve at the appropriate temperature; refrigerate any leftovers promptly.

Related recipes