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Mushroom & Garlic Chicken & Vegetable Lettuce Boats

Mushroom & garlic version of chicken & vegetable lettuce boats, made with straightforward ingredients and a distinct cooking method.

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Preparation time
20 min
Calories
260 kcal
Protein
38.2 g
Carbohydrates
18 g
Fat
4.4 g
Fiber
5.6 g

Ingredients

  • 145 g chicken breast
  • 100 g cabbage
  • 70 g carrot
  • 105 g mushrooms
  • 6 g garlic

Instructions

  1. Measure and prepare all ingredients: 145 g chicken breast, 100 g cabbage, 70 g carrot, 105 g mushrooms, 6 g garlic.
  2. Cook finely diced chicken to 74°C/165°F; spoon into crisp cabbage leaves with vegetables and dressing.
  3. Season to taste, portion into one serving and enjoy.

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