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Parsley Chicken Soba Noodle Jar

Chicken Soba Noodle Jar with parsley, prepared using a practical home-cooking method.

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Preparation time
20 min
Calories
459 kcal
Protein
44.9 g
Carbohydrates
61.2 g
Fat
5.4 g
Fiber
7.3 g

Ingredients

  • 145 g chicken breast
  • 65 g soba noodles
  • 90 g carrot
  • 100 g cabbage
  • 12 g parsley

Instructions

  1. Prepare and weigh the ingredients for one serving: 145 g chicken breast, 65 g soba noodles, 90 g carrot, 100 g cabbage, 12 g parsley.
  2. Cook noodles and rinse cold.
  3. Poach chicken until cooked through.
  4. Layer vegetables, noodles and parsley in a jar.
  5. Taste and adjust seasoning as desired; serve immediately unless chilling or freezing is specified.

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