Roasted Pepper Garlic Smoky Tempeh Burrito
A roasted pepper garlic take on smoky tempeh burrito, with measured ingredients and simple home cooking.
Parsley Chickpea & Lemon Herbed Bulgur Lunch Bowls
parsley chickpea & lemon take on herbed bulgur lunch bowls, with bulgur, chickpeas, cucumber and parsley.
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- 30 min
- Calories
- 435 kcal
- Protein
- 18.1 g
- Carbohydrates
- 70.2 g
- Fat
- 11.1 g
- Fiber
- 18.1 g
Ingredients
- 150 g bulgur
- 140 g chickpeas
- 115 g cucumber
- 5 g parsley
- 7 g olive oil
Instructions
- Gather and measure all ingredients. Wash and prepare the bulgur and cucumber as needed.
- Cook bulgur; chop vegetables and herbs; fold in the protein and dressing.
- Combine the bulgur with chickpeas and cucumber; season with parsley and adjust to taste.
- Divide into one serving. Serve at the appropriate temperature; refrigerate any leftovers promptly.
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