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Pea & Mint Creamy Blended Vegetable Soups

pea & mint take on creamy blended vegetable soups, with peas, potato, greek yogurt and mint.

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Preparation time
30 min
Calories
316 kcal
Protein
20.9 g
Carbohydrates
51.6 g
Fat
2.9 g
Fiber
10.2 g

Ingredients

  • 115 g peas
  • 180 g potato
  • 100 g greek yogurt
  • 5 g mint
  • 180 g stock

Instructions

  1. Gather and measure all ingredients. Wash and prepare the peas and greek yogurt as needed.
  2. Sweat aromatics; simmer vegetables until soft; blend and garnish with the protein or crunchy topping.
  3. Combine the peas with potato and greek yogurt; season with mint and adjust to taste.
  4. Divide into one serving. Serve at the appropriate temperature; refrigerate any leftovers promptly.

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