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Peas & Dill Baked Sweet Potato & Tuna Boats

Baked Sweet Potato & Tuna Boats with peas & dill accents. A satisfying lunch prepared from measured ingredients.

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Preparation time
40 min
Calories
445 kcal
Protein
36 g
Carbohydrates
59.2 g
Fat
6.8 g
Fiber
11.6 g

Ingredients

  • 230 g sweet potato
  • 110 g canned tuna
  • 90 g peas
  • 8 g dill
  • 5 g olive oil

Instructions

  1. Prepare sweet potato (230 g) and canned tuna (110 g) for one serving. Bake sweet potato at 205°C until soft, split and fill with drained tuna and additions.
  2. Prepare peas (90 g) and dill (8 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
  3. Taste and season to preference. Serve at the temperature appropriate for the dish; refrigerate leftovers promptly.

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