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Peas & Dill Roasted Beetroot Hummus Toast

Roasted Beetroot Hummus Toast with peas & dill accents. A satisfying lunch prepared from measured ingredients.

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Preparation time
35 min
Calories
338 kcal
Protein
12.4 g
Carbohydrates
39.8 g
Fat
15.6 g
Fiber
13.4 g

Ingredients

  • 140 g beetroot
  • 90 g hummus
  • 90 g peas
  • 8 g dill
  • 5 g olive oil

Instructions

  1. Prepare beetroot (140 g) and hummus (90 g) for one serving. Roast diced beetroot at 200°C until tender. Spread hummus over toast or serve as an open-faced plate and add beets.
  2. Prepare peas (90 g) and dill (8 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
  3. Check that raw meat, fish and eggs are thoroughly cooked as applicable; taste and season with salt and pepper. Serve promptly.

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