Roasted Pepper Garlic Smoky Tempeh Burrito
A roasted pepper garlic take on smoky tempeh burrito, with measured ingredients and simple home cooking.
Peas & Dill Tuna & Potato Niçoise Cups
Tuna & Potato Niçoise Cups with peas & dill accents. A satisfying lunch prepared from measured ingredients.
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- 25 min
- Calories
- 338 kcal
- Protein
- 35.8 g
- Carbohydrates
- 42.9 g
- Fat
- 1.7 g
- Fiber
- 8.2 g
Ingredients
- 110 g canned tuna
- 175 g potatoes
- 90 g peas
- 8 g dill
Instructions
- Prepare canned tuna (110 g) and potatoes (175 g) for one serving. Boil potatoes until fork-tender, cool slightly, then arrange with drained tuna in small lettuce cups.
- Prepare peas (90 g) and dill (8 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
- Check that raw meat, fish and eggs are thoroughly cooked as applicable; taste and season with salt and pepper. Serve promptly.
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