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Roast Beef, Beet & Mustard Wrap

A satisfying lunch featuring whole-wheat tortilla, lean beef, beetroot.

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Preparation time
30 min
Calories
516 kcal
Protein
42 g
Carbohydrates
56.1 g
Fat
15.2 g
Fiber
10.4 g

Ingredients

  • 85 g whole-wheat tortilla
  • 145 g lean beef
  • 105 g beetroot
  • 55 g arugula
  • 18 g mustard

Instructions

  1. Cook raw proteins and any firm vegetables in a nonstick pan until fully done; season to taste.
  2. Warm the tortilla or pita briefly so it bends without cracking.
  3. Fill with the cooked mixture and fresh toppings; fold tightly and serve.

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