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Roasted Carrot, Ginger & Red Lentil-Style Soup

A satisfying lunch featuring carrot, lentils cooked, ginger.

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Preparation time
30 min
Calories
409 kcal
Protein
19.2 g
Carbohydrates
61.8 g
Fat
11.4 g
Fiber
19.6 g

Ingredients

  • 210 g carrot
  • 170 g lentils cooked
  • 15 g ginger
  • 55 g coconut milk
  • 300 g vegetable broth

Instructions

  1. Cook grains separately if listed. Soften chopped vegetables in a pot with a splash of broth.
  2. Add the remaining broth, beans and seasonings and simmer until vegetables are tender; add raw poultry or fish and cook fully.
  3. Stir in delicate greens at the end and serve steaming hot.

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