Roasted Pepper Garlic Smoky Tempeh Burrito
A roasted pepper garlic take on smoky tempeh burrito, with measured ingredients and simple home cooking.
Roasted Cauliflower & Tahini Baked Chickpea Flatbread Wrap
Baked Chickpea Flatbread Wrap with roasted cauliflower & tahini, prepared as a satisfying lunch.
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- 20 min
- Calories
- 482 kcal
- Protein
- 28 g
- Carbohydrates
- 56.4 g
- Fat
- 17.3 g
- Fiber
- 12.5 g
Ingredients
- 75 g chickpea flour
- 65 g greek yogurt
- 130 g cauliflower
- 18 g tahini
Instructions
- Weigh and prepare all ingredients for one serving. Chickpea flour and greek yogurt quantities are measured as listed; dry grains and flours are weighed dry.
- Whisk chickpea flour with water and seasonings into a batter. Cook as a thin flatbread, prepare the filling, and roll while warm.
- Add cauliflower (130 g) and tahini (18 g) at the stage described above, cooking raw proteins fully and heating any ingredients that need cooking.
- Taste, adjust seasoning with salt and pepper if desired, and serve. Refrigerate leftovers promptly.
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