Roasted Pepper Garlic Curried Egg Salad Sandwich

A roasted pepper garlic take on curried egg salad sandwich, with measured ingredients and simple home cooking.

Preparation time

18 min

Calories

478 kcal

Protein

29.1 g

Carbohydrates

56 g

Fat

15.3 g

Fiber

6.2 g

Ingredients

• 110 g egg
• 95 g bread
• 55 g greek yogurt
• 110 g bell pepper
• 6 g garlic

Instructions

1. Prepare ingredients for one serving: 110 g egg, 95 g bread, 55 g greek yogurt, 110 g bell pepper, 6 g garlic.
2. Hard-boil eggs, chop and combine with yogurt and seasonings; sandwich with vegetables.
3. Prepare the roasted pepper garlic additions and incorporate them at the appropriate cooking stage; season to taste and serve.