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Roasted Pepper & Garlic Edamame & Soba Lunch Jar

Roasted pepper & garlic version of edamame & soba lunch jar, made with straightforward ingredients and a distinct cooking method.

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Preparation time
20 min
Calories
378 kcal
Protein
25.2 g
Carbohydrates
59 g
Fat
7.4 g
Fiber
13.4 g

Ingredients

  • 130 g edamame
  • 150 g soba cooked
  • 70 g carrot
  • 110 g bell pepper
  • 6 g garlic

Instructions

  1. Measure and prepare all ingredients: 130 g edamame, 150 g soba cooked, 70 g carrot, 110 g bell pepper, 6 g garlic.
  2. Cook soba, blanch edamame and layer with vegetables and dressing in a jar; keep chilled until serving.
  3. Season to taste, portion into one serving and enjoy.

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