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Roasted Pepper Garlic Warm Mushroom & Edamame Farro-Style Bulgur

A roasted pepper garlic take on warm mushroom & edamame farro-style bulgur, with measured ingredients and simple home cooking.

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Preparation time
18 min
Calories
351 kcal
Protein
24.7 g
Carbohydrates
53.1 g
Fat
7.5 g
Fiber
17.2 g

Ingredients

  • 160 g bulgur cooked
  • 125 g edamame
  • 110 g mushrooms
  • 110 g bell pepper
  • 6 g garlic

Instructions

  1. Prepare ingredients for one serving: 160 g bulgur cooked, 125 g edamame, 110 g mushrooms, 110 g bell pepper, 6 g garlic.
  2. Sauté mushrooms, blanch edamame and fold through warm bulgur with seasonings.
  3. Prepare the roasted pepper garlic additions and incorporate them at the appropriate cooking stage; season to taste and serve.

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