Roasted Pepper & Olive Greek Gigantes Bean Bake

Greek Gigantes Bean Bake with roasted pepper & olive, prepared as a satisfying lunch.

Preparation time

35 min

Calories

327 kcal

Protein

15.3 g

Carbohydrates

46.2 g

Fat

10.9 g

Fiber

15.7 g

Ingredients

• 160 g butter beans
• 135 g tomato
• 100 g bell pepper
• 30 g olives
• 5 g olive oil

Instructions

1. Weigh and prepare all ingredients for one serving. Butter beans and tomato quantities are measured as listed; dry grains and flours are weighed dry.
2. Combine cooked beans with tomato and seasonings in a baking dish. Bake at 190°C until bubbling and slightly thickened; serve warm.
3. Add bell pepper (100 g) and olives (30 g) at the stage described above, cooking raw proteins fully and heating any ingredients that need cooking.
4. Taste, adjust seasoning with salt and pepper if desired, and serve. Refrigerate leftovers promptly.