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Roasted Pepper & Walnut Pasta with Tofu

A satisfying lunch featuring whole-wheat pasta, tofu, red pepper.

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Preparation time
30 min
Calories
622 kcal
Protein
34.3 g
Carbohydrates
69.5 g
Fat
26.2 g
Fiber
12.6 g

Ingredients

  • 75 g whole-wheat pasta
  • 155 g tofu
  • 140 g red pepper
  • 20 g walnuts
  • 12 g lemon juice

Instructions

  1. Boil pasta in salted water until al dente; reserve a little cooking water.
  2. Cook raw protein thoroughly and sauté vegetables until tender.
  3. Toss pasta with the sauce, vegetables and protein, loosening with pasta water; add cheese or yogurt off the heat.

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