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Rosemary & Lemon Red Lentil & Tomato Soup

Red Lentil & Tomato Soup finished with rosemary & lemon flavors; a practical, single-serving lunch with measured ingredients.

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Preparation time
25 min
Calories
341 kcal
Protein
22.7 g
Carbohydrates
58.7 g
Fat
1.8 g
Fiber
12.1 g

Ingredients

  • 75 g dry red lentils
  • 180 g tomato passata
  • 230 g vegetable broth
  • 3 g rosemary
  • 25 g lemon

Instructions

  1. Weigh the ingredients for one serving. Wash and prepare rosemary, lemon.
  2. Simmer lentils, passata and broth for 18 minutes until soft.
  3. Blend half the soup for body and stir in the prepared topping.
  4. Add rosemary, lemon at the appropriate stage: cook vegetables and aromatics with the base, fold in herbs or citrus at the end, and add fruit or nuts just before serving. Taste and season as needed.

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