Roasted Pepper Garlic Smoky Tempeh Burrito
A roasted pepper garlic take on smoky tempeh burrito, with measured ingredients and simple home cooking.
Sesame & Broccoli Crispy Tofu Rice Bowl
Sesame & broccoli version of crispy tofu rice bowl, made with straightforward ingredients and a distinct cooking method.
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- 25 min
- Calories
- 470 kcal
- Protein
- 24 g
- Carbohydrates
- 46.8 g
- Fat
- 21.4 g
- Fiber
- 7.2 g
Ingredients
- 170 g tofu
- 140 g brown rice cooked
- 6 g olive oil
- 115 g broccoli
- 5 g sesame oil
Instructions
- Measure and prepare all ingredients: 170 g tofu, 140 g brown rice cooked, 6 g olive oil, 115 g broccoli, 5 g sesame oil.
- Pat tofu dry, pan-sear until crisp, cook vegetables and serve over warmed rice.
- Season to taste, portion into one serving and enjoy.
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