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Shrimp & Lime Peruvian Quinoa Solterito

Peruvian Quinoa Solterito with shrimp & lime, prepared as a satisfying lunch.

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Preparation time
25 min
Calories
502 kcal
Protein
41.3 g
Carbohydrates
64.3 g
Fat
10.7 g
Fiber
7.6 g

Ingredients

  • 65 g quinoa
  • 95 g corn
  • 120 g shrimp
  • 25 g lime
  • 5 g olive oil

Instructions

  1. Weigh and prepare all ingredients for one serving. Quinoa and corn quantities are measured as listed; dry grains and flours are weighed dry.
  2. Cook quinoa and cool. Combine with corn, chopped vegetables and beans or cheese; toss with citrus and season lightly.
  3. Add shrimp (120 g) and lime (25 g) at the stage described above, cooking raw proteins fully and heating any ingredients that need cooking.
  4. Taste, adjust seasoning with salt and pepper if desired, and serve. Refrigerate leftovers promptly.

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