Fitty.health

Smoky Black Bean & Butternut Soup

A satisfying lunch featuring black beans cooked, butternut squash, tomato passata.

FITTY PRO

Healthy eating is easier when your plan is made for you.

Discover personalized meal plans, recipes and fitness guidance built around your goals.

Get My Personalized Plan
Preparation time
30 min
Calories
355 kcal
Protein
19.2 g
Carbohydrates
70.7 g
Fat
1.9 g
Fiber
20.8 g

Ingredients

  • 165 g black beans cooked
  • 175 g butternut squash
  • 125 g tomato passata
  • 3 g paprika
  • 280 g vegetable broth

Instructions

  1. Cook grains separately if listed. Soften chopped vegetables in a pot with a splash of broth.
  2. Add the remaining broth, beans and seasonings and simmer until vegetables are tender; add raw poultry or fish and cook fully.
  3. Stir in delicate greens at the end and serve steaming hot.

Related recipes