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Smoky Tempeh Warm Broccoli & Protein Grain Salad

Smoky tempeh take on warm broccoli & protein grain salad, with balanced ingredients and a practical method for home cooking.

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Preparation time
22 min
Calories
449 kcal
Protein
33.8 g
Carbohydrates
50.7 g
Fat
16.1 g
Fiber
13.2 g

Ingredients

  • 160 g broccoli
  • 135 g quinoa cooked
  • 12 g lemon juice
  • 115 g tempeh
  • 3 g spices

Instructions

  1. Prepare the ingredients: 160 g broccoli, 135 g quinoa cooked, 12 g lemon juice, 115 g tempeh.
  2. Cook the tofu or tempeh until hot and lightly browned before combining with the other ingredients.
  3. Steam broccoli until tender-crisp, cook the protein, and toss with warm quinoa and lemon dressing.
  4. Taste, adjust seasonings as desired, and serve.

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