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Spinach & Feta Herbed Cannellini Stuffed Cucumbers

Herbed Cannellini Stuffed Cucumbers with spinach & feta accents. A satisfying lunch prepared from measured ingredients.

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Preparation time
15 min
Calories
374 kcal
Protein
21.6 g
Carbohydrates
44.6 g
Fat
14.7 g
Fiber
11.8 g

Ingredients

  • 230 g cucumber
  • 150 g cannellini beans
  • 80 g spinach
  • 40 g feta
  • 5 g olive oil

Instructions

  1. Prepare cucumber (230 g) and cannellini beans (150 g) for one serving. Halve cucumber lengthwise, scoop out the seeds, mash beans and fill the cucumber boats.
  2. Prepare spinach (80 g) and feta (40 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
  3. Taste and season to preference. Serve at the temperature appropriate for the dish; refrigerate leftovers promptly.

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