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Spinach & Feta Turkey & Apple Crunch Wrap

Turkey & Apple Crunch Wrap with spinach & feta accents. A satisfying lunch prepared from measured ingredients.

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Preparation time
22 min
Calories
560 kcal
Protein
49.5 g
Carbohydrates
42.3 g
Fat
21.9 g
Fiber
6.1 g

Ingredients

  • 145 g turkey breast
  • 75 g whole wheat tortilla
  • 80 g spinach
  • 40 g feta
  • 5 g olive oil

Instructions

  1. Prepare turkey breast (145 g) and whole wheat tortilla (75 g) for one serving. Cook turkey thoroughly, cool slightly, slice and wrap with thin apple slices and additions.
  2. Prepare spinach (80 g) and feta (40 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
  3. Taste and season to preference. Serve at the temperature appropriate for the dish; refrigerate leftovers promptly.

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