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Spinach & Feta Warm Soba Mushroom Lunch Bowl
Warm Soba Mushroom Lunch Bowl with spinach & feta accents. A satisfying lunch prepared from measured ingredients.
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- 20 min
- Calories
- 473 kcal
- Protein
- 23.1 g
- Carbohydrates
- 65.5 g
- Fat
- 15.3 g
- Fiber
- 6.1 g
Ingredients
- 80 g soba noodles
- 130 g mushrooms
- 80 g spinach
- 40 g feta
- 5 g olive oil
Instructions
- Prepare soba noodles (80 g) and mushrooms (130 g) for one serving. Boil soba according to the package, drain; sauté mushrooms until browned and toss together with a little cooking water.
- Prepare spinach (80 g) and feta (40 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
- Check that raw meat, fish and eggs are thoroughly cooked as applicable; taste and season with salt and pepper. Serve promptly.
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