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Spinach & Lemon Edamame & Soba Lunch Jar

Spinach & lemon version of edamame & soba lunch jar, made with straightforward ingredients and a distinct cooking method.

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Preparation time
20 min
Calories
357 kcal
Protein
26.3 g
Carbohydrates
54.4 g
Fat
7.4 g
Fiber
12.9 g

Ingredients

  • 130 g edamame
  • 150 g soba cooked
  • 70 g carrot
  • 85 g spinach
  • 14 g lemon juice

Instructions

  1. Measure and prepare all ingredients: 130 g edamame, 150 g soba cooked, 70 g carrot, 85 g spinach, 14 g lemon juice.
  2. Cook soba, blanch edamame and layer with vegetables and dressing in a jar; keep chilled until serving.
  3. Season to taste, portion into one serving and enjoy.

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