Fitty.health

Squash & Sage Warm Lentil & Roasted Vegetable Salads

squash & sage take on warm lentil & roasted vegetable salads, with lentils, butternut squash, pumpkin seeds and sage.

FITTY PRO

Healthy eating is easier when your plan is made for you.

Discover personalized meal plans, recipes and fitness guidance built around your goals.

Get My Personalized Plan
Preparation time
40 min
Calories
470 kcal
Protein
23.1 g
Carbohydrates
62.5 g
Fat
18.3 g
Fiber
20.2 g

Ingredients

  • 160 g lentils
  • 210 g butternut squash
  • 20 g pumpkin seeds
  • 5 g sage
  • 7 g olive oil

Instructions

  1. Gather and measure all ingredients. Wash and prepare the lentils and pumpkin seeds as needed.
  2. Roast the vegetables until caramelized; toss with warm cooked lentils and dressing.
  3. Combine the lentils with butternut squash and pumpkin seeds; season with sage and adjust to taste.
  4. Divide into one serving. Serve at the appropriate temperature; refrigerate any leftovers promptly.

Related recipes