Roasted Pepper Garlic Smoky Tempeh Burrito
A roasted pepper garlic take on smoky tempeh burrito, with measured ingredients and simple home cooking.
Sumac Miso Aubergine Bento
Miso Aubergine Bento with sumac, prepared using a practical home-cooking method.
FITTY PRO
Healthy eating is easier when your plan is made for you.
Discover personalized meal plans, recipes and fitness guidance built around your goals.
Get My Personalized Plan- Preparation time
- 40 min
- Calories
- 427 kcal
- Protein
- 19.9 g
- Carbohydrates
- 73.3 g
- Fat
- 7.9 g
- Fiber
- 12.8 g
Ingredients
- 170 g aubergine
- 65 g brown rice
- 90 g edamame
- 18 g miso
- 6 g sumac
Instructions
- Prepare and weigh the ingredients for one serving: 170 g aubergine, 65 g brown rice, 90 g edamame, 18 g miso, 6 g sumac.
- Brush halved aubergine with miso diluted in water.
- Roast at 200°c for 25 minutes.
- Serve over rice with edamame and sumac.
- Taste and adjust seasoning as desired; serve immediately unless chilling or freezing is specified.
Related recipes
Turkey & Vegetable Minestrone
A warming, spoonable lunch packed with vegetables and satisfying flavors.
Roasted Pumpkin & Lentil Tahini Bowl
A complete lunch bowl inspired by global flavors, with colorful vegetables and a hearty base.
Black Bean & Avocado Stuffed Sweet Potato
A satisfying lunch featuring sweet potato, black beans cooked, avocado.