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Tofu & Carrot Stuffed Collard Green Rolls

tofu & carrot in a stuffed collard green rolls format, with balanced ingredients and straightforward preparation.

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Preparation time
25 min
Calories
233 kcal
Protein
20.1 g
Carbohydrates
20.9 g
Fat
9.5 g
Fiber
8.5 g

Ingredients

  • 80 g collard greens
  • 125 g firm tofu
  • 130 g carrot
  • 15 g lemon

Instructions

  1. Blanch the collard greens leaves 30–60 seconds; drain and remove thick stem sections.
  2. Cook the firm tofu as needed, then combine with the prepared carrot.
  3. Spoon filling onto leaves, roll tightly, and serve warm or chilled.

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