Roasted Pepper Garlic Smoky Tempeh Burrito
A roasted pepper garlic take on smoky tempeh burrito, with measured ingredients and simple home cooking.
Tomato & Basil Crispy Tofu Rice Paper Wraps
Crispy Tofu Rice Paper Wraps finished with tomato & basil flavors; a practical, single-serving lunch with measured ingredients.
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Get My Personalized Plan- Preparation time
- 25 min
- Calories
- 361 kcal
- Protein
- 20.4 g
- Carbohydrates
- 49.1 g
- Fat
- 10.4 g
- Fiber
- 4.9 g
Ingredients
- 140 g firm tofu
- 45 g rice paper
- 60 g carrot
- 100 g cherry tomatoes
- 10 g fresh basil
Instructions
- Weigh the ingredients for one serving. Wash and prepare cherry tomatoes, fresh basil.
- Pat tofu dry, cube and sear in a hot nonstick pan for 6 minutes.
- Soften rice paper briefly and roll with tofu, vegetables and sauce.
- Add cherry tomatoes, fresh basil at the appropriate stage: cook vegetables and aromatics with the base, fold in herbs or citrus at the end, and add fruit or nuts just before serving. Taste and season as needed.
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