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Tomato Basil Herbed Tuna White-Bean-Style Lentil Salad

A tomato basil take on herbed tuna white-bean-style lentil salad, with measured ingredients and simple home cooking.

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Preparation time
12 min
Calories
351 kcal
Protein
44.6 g
Carbohydrates
39 g
Fat
2.2 g
Fiber
14.8 g

Ingredients

  • 115 g tuna
  • 155 g lentils cooked
  • 200 g tomato
  • 6 g herbs

Instructions

  1. Prepare ingredients for one serving: 115 g tuna, 155 g lentils cooked, 200 g tomato, 6 g herbs.
  2. Drain tuna and lentils; toss with chopped vegetables and an acidic dressing.
  3. Prepare the tomato basil additions and incorporate them at the appropriate cooking stage; season to taste and serve.

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