Roasted Pepper Garlic Smoky Tempeh Burrito
A roasted pepper garlic take on smoky tempeh burrito, with measured ingredients and simple home cooking.
Tomato & Basil Turkey & Quinoa Stuffed Peppers
Turkey & Quinoa Stuffed Peppers with tomato & basil accents. A satisfying lunch prepared from measured ingredients.
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- 30 min
- Calories
- 290 kcal
- Protein
- 37.8 g
- Carbohydrates
- 15.6 g
- Fat
- 8 g
- Fiber
- 5.2 g
Ingredients
- 145 g turkey breast
- 190 g bell pepper
- 100 g tomato
- 8 g basil
- 5 g olive oil
Instructions
- Prepare turkey breast (145 g) and bell pepper (190 g) for one serving. Halve and roast peppers for 10 minutes. Cook chopped turkey thoroughly, fill the peppers and bake another 12 minutes.
- Prepare tomato (100 g) and basil (8 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
- Check that raw meat, fish and eggs are thoroughly cooked as applicable; taste and season with salt and pepper. Serve promptly.
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