Fitty.health

Tomato & Basil Warm Bulgur & Halloumi Plate

Warm Bulgur & Halloumi Plate finished with tomato & basil flavors; a practical, single-serving lunch with measured ingredients.

FITTY PRO

Healthy eating is easier when your plan is made for you.

Discover personalized meal plans, recipes and fitness guidance built around your goals.

Get My Personalized Plan
Preparation time
25 min
Calories
519 kcal
Protein
25.5 g
Carbohydrates
55.2 g
Fat
24.1 g
Fiber
9.2 g

Ingredients

  • 65 g dry bulgur
  • 75 g halloumi
  • 5 g olive oil
  • 100 g cherry tomatoes
  • 10 g fresh basil

Instructions

  1. Weigh the ingredients for one serving. Wash and prepare cherry tomatoes, fresh basil.
  2. Cover bulgur with boiling water for 12 minutes, then fluff.
  3. Sear halloumi slices for 2 minutes each side and plate with bulgur.
  4. Add cherry tomatoes, fresh basil at the appropriate stage: cook vegetables and aromatics with the base, fold in herbs or citrus at the end, and add fruit or nuts just before serving. Taste and season as needed.

Related recipes