Roasted Pepper Garlic Smoky Tempeh Burrito
A roasted pepper garlic take on smoky tempeh burrito, with measured ingredients and simple home cooking.
Tomato & White Bean Lunch Savory Galette
tomato & white bean in a lunch savory galette format, with balanced ingredients and straightforward preparation.
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- 35 min
- Calories
- 462 kcal
- Protein
- 17.5 g
- Carbohydrates
- 66.6 g
- Fat
- 14.6 g
- Fiber
- 13.3 g
Ingredients
- 75 g whole wheat pastry
- 130 g tomato
- 120 g white beans
- 7 g olive oil
Instructions
- Preheat oven to 190°C (375°F). Prepare the whole wheat pastry, tomato, and white beans.
- Combine or fill the whole wheat pastry with the tomato and white beans, adding a little olive oil and seasoning.
- Bake for 20–30 minutes until the vegetables are tender and any meat or egg is fully cooked. Serve warm.
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