Roasted Pepper Garlic Smoky Tempeh Burrito
A roasted pepper garlic take on smoky tempeh burrito, with measured ingredients and simple home cooking.
Tuna & Avocado Crispy Rice Lunch Cakes
tuna & avocado take on crispy rice lunch cakes, with brown rice, tuna, avocado and lime.
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- 30 min
- Calories
- 495 kcal
- Protein
- 36.8 g
- Carbohydrates
- 43.6 g
- Fat
- 20.6 g
- Fiber
- 8.4 g
Ingredients
- 150 g brown rice
- 120 g tuna
- 75 g avocado
- 25 g lime
- 7 g olive oil
Instructions
- Gather and measure all ingredients. Wash and prepare the brown rice and avocado as needed.
- Press cooked rice into cakes; sear until crisp; top with cooked protein and vegetables.
- Combine the brown rice with tuna and avocado; season with lime and adjust to taste.
- Cook meat, poultry or seafood to a safe internal temperature appropriate to the ingredient; serve promptly and refrigerate leftovers.
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