Roasted Pepper Garlic Smoky Tempeh Burrito
A roasted pepper garlic take on smoky tempeh burrito, with measured ingredients and simple home cooking.
Tuna & Parsley Lentil Stuffed Tomatoes
tuna & parsley in a lentil stuffed tomatoes format, with balanced ingredients and straightforward preparation.
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- 35 min
- Calories
- 231 kcal
- Protein
- 33.7 g
- Carbohydrates
- 5.2 g
- Fat
- 8.5 g
- Fiber
- 1.6 g
Ingredients
- 130 g tomato
- 125 g tuna
- 2 g parsley
- 7 g olive oil
Instructions
- Preheat oven to 190°C (375°F). Prepare the tomato, tuna, and parsley.
- Combine or fill the tomato with the tuna and parsley, adding a little olive oil and seasoning.
- Bake for 20–30 minutes until the vegetables are tender and any meat or egg is fully cooked. Serve warm.
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