Tuna & White Bean Stuffed Roasted Bell Peppers

tuna & white bean take on stuffed roasted bell peppers, with red pepper, tuna, white beans and lemon.

Preparation time

40 min

Calories

443 kcal

Protein

45.2 g

Carbohydrates

46.1 g

Fat

9.6 g

Fiber

14.3 g

Ingredients

• 170 g red pepper
• 120 g tuna
• 160 g white beans
• 25 g lemon
• 7 g olive oil

Instructions

1. Gather and measure all ingredients. Wash and prepare the red pepper and white beans as needed.
2. Roast halved peppers; cook filling; pack and return to oven until hot.
3. Combine the red pepper with tuna and white beans; season with lemon and adjust to taste.
4. Cook meat, poultry or seafood to a safe internal temperature appropriate to the ingredient; serve promptly and refrigerate leftovers.