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Turkey, Mushroom & Tomato Penne

A satisfying lunch featuring whole-wheat pasta, turkey breast, mushrooms.

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Preparation time
30 min
Calories
575 kcal
Protein
58.5 g
Carbohydrates
66.8 g
Fat
9.5 g
Fiber
10.2 g

Ingredients

  • 75 g whole-wheat pasta
  • 145 g turkey breast
  • 145 g mushrooms
  • 135 g tomato passata
  • 18 g parmesan

Instructions

  1. Boil pasta in salted water until al dente; reserve a little cooking water.
  2. Cook raw protein thoroughly and sauté vegetables until tender.
  3. Toss pasta with the sauce, vegetables and protein, loosening with pasta water; add cheese or yogurt off the heat.

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