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Turkey & Pea Tomato Curry Bowl

A satisfying lunch featuring turkey breast, peas, tomato passata.

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Preparation time
30 min
Calories
381 kcal
Protein
50 g
Carbohydrates
31.2 g
Fat
5.7 g
Fiber
9.6 g

Ingredients

  • 160 g turkey breast
  • 115 g peas
  • 160 g tomato passata
  • 75 g plain yogurt
  • 4 g curry powder

Instructions

  1. Cook rice separately if listed. Sauté the firm vegetables and curry spices until fragrant.
  2. Add passata or coconut milk, then simmer; add the protein and cook completely.
  3. Stir in greens or yogurt at the end, adjust consistency with water and serve hot.

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