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Turkey & Pomegranate Herbed Bulgur Lunch Bowls

turkey & pomegranate take on herbed bulgur lunch bowls, with bulgur, turkey breast, pomegranate and cinnamon.

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Preparation time
30 min
Calories
478 kcal
Protein
48.6 g
Carbohydrates
50.4 g
Fat
11 g
Fiber
12.2 g

Ingredients

  • 150 g bulgur
  • 145 g turkey breast
  • 110 g pomegranate
  • 2 g cinnamon
  • 7 g olive oil

Instructions

  1. Gather and measure all ingredients. Wash and prepare the bulgur and pomegranate as needed.
  2. Cook bulgur; chop vegetables and herbs; fold in the protein and dressing.
  3. Combine the bulgur with turkey breast and pomegranate; season with cinnamon and adjust to taste.
  4. Cook meat, poultry or seafood to a safe internal temperature appropriate to the ingredient; serve promptly and refrigerate leftovers.

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