Turkey & Wild Rice Stuffed Roasted Bell Peppers

turkey & wild rice take on stuffed roasted bell peppers, with red pepper, ground turkey, wild rice and parsley.

Preparation time

40 min

Calories

514 kcal

Protein

35.4 g

Carbohydrates

42 g

Fat

22.5 g

Fiber

6.4 g

Ingredients

• 170 g red pepper
• 145 g ground turkey
• 150 g wild rice
• 5 g parsley
• 7 g olive oil

Instructions

1. Gather and measure all ingredients. Wash and prepare the red pepper and wild rice as needed.
2. Roast halved peppers; cook filling; pack and return to oven until hot.
3. Combine the red pepper with ground turkey and wild rice; season with parsley and adjust to taste.
4. Cook meat, poultry or seafood to a safe internal temperature appropriate to the ingredient; serve promptly and refrigerate leftovers.