Roasted Pepper Garlic Smoky Tempeh Burrito
A roasted pepper garlic take on smoky tempeh burrito, with measured ingredients and simple home cooking.
Zucchini, Feta & Chickpea Lunch Fritters
A satisfying lunch featuring zucchini, chickpeas cooked, feta.
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- 30 min
- Calories
- 504 kcal
- Protein
- 30.5 g
- Carbohydrates
- 49.6 g
- Fat
- 21.3 g
- Fiber
- 12.4 g
Ingredients
- 180 g zucchini
- 140 g chickpeas cooked
- 45 g feta
- 55 g egg
- 75 g plain yogurt
Instructions
- Grate or finely chop vegetables; squeeze out excess moisture from watery vegetables.
- Mash cooked beans if used, then combine with eggs, flour or oats and seasonings to make a thick mixture.
- Shape into patties and pan-cook over medium heat until browned and fully set on both sides; serve with dip if listed.
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